WHAT IS VIRTUAL BOOTCAMP?
Get strong and challenge your limits from anywhere
Unleash your inner beast from anywhere with No Excuses Virtual Bootcamp. This progressive strength and conditioning class will help you build muscle, burn fat, and increase endurance.
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CLASS SCHEDULE:
Mondays, Tuesdays, and Thursdays
9AM EST/6AM PST
Classes are capped at 20 participants
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PRICE:
- Drop In Class: $15/Class
- Monthly Membership: $135/month (locks in your spot for all classes)
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100% Virtual:
You'll receive a Zoom link to attend class upon sign up.
The Details:
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EQUIPMENT NEEDED:
- Minimum: Backpack or duffel bag loaded with heavy things (i.e. books, cans, bricks, etc.).
No equipment? No excuse. Make it happen.
- Good: 1 pair of heavy dumbbells & 1 pair of light dumbbells. OR A set of resistance bands with handles.
- Ideal: 1 pair of adjustable dumbbells (I recommend Powerblocks, as they are easy to change weights and expandable up to 90lbs/dumbbell.)
Monthly subscribers also get:
- COMMUNITY: Full access to the No Excuses Training App where you'll have group support from the No Excuses Community.
- ACCOUNTABILITY: A team environment keeps people accountable and tends to bring out the best in a person. That's what you'll have here.
- WORKOUTS: Can't make it to a class once in a while? Not to worry, you'll have access to that Week's workouts in the No Excuses Training App until the following week if you need to make up a workout.
ACCOUNTABILITY
My online clients see better results because I'm able to hold them accountable better than any in person client I've trained. Through the online platform, I'm able to see your workout performance and provide feedback in real time. This constant contact and accountability sky rockets your COMPLIANCE and CONSISTENCY, which are the 2 biggest determining factors in your success.
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Think of me as your guide on your journey to your health and fitness goals and beyond. My job is to give you the tools and confidence to make lifelong changes.
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If you're ready to take the next step, click here to schedule your free Online Coaching Consultation.
